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OUR SERVICES
At The Osteo Benefit, we believe in treating the whole body rather than treating an injury or medical issue in isolation. That’s why we offer an extensive range of services to help improve movement and function.
Read on to find out more.

BACK AND NECK PAIN

HEADACHES AND MIGRAINES

SHOULDER, ELBOW AND WRIST PAIN

HIP, KNEE AND ANKLE PAIN

CHILDREN'S HEALTH

PREGNANCY & POSTPARTUM CARE

Hi, I'm Lauren.
I'm an Osteopath and the owner of The Osteo Benefit.
I've had 8 years experience as an Osteopath and have done post graduate training focusing on treating pre/postnatal women and paediatrics.
There are 3 conversations I find myself having over and over again with clients:
Waking up in the morning, or going to bed at night with pain or discomfort is not ok
You can’t be the best version of yourself if you’re body is not at its best
Pregnancy does not equal pain
I believe that nobody should put up with pain and dysfunction.
I want to help you move better and feel better.
I want to enable you to thrive.
WHAT TO EXPECT FROM YOUR APPOINTMENT
HISTORY
At The Osteo Benefit, we hear your story and take a detailed history at the beginning of every treatment.
EXAMINATION
We will do a quick postural assessment and movement based examination that will reveal areas of dysfunction.
TREATMENT
Treatment consists of hands-on manual therapy such as massage combined with other techniques such as stretching, manipulation, joint mobilisation and ligament balancing - all dependant on your individual needs.
ONGOING CARE
Education and exercise prescription (if required) to help avoid future injuries.
MY PROMISE TO YOU
TREATMENT SPECIFICALLY TAILORED FOR YOU TO EFFECTIVELY RELIEVE PAIN AND IMPROVE FUNCTION
East to understand information about your injury
No unnecessary treatments
Honest Advice



