Exercising
Stretching Exercises
Exercising with Baby
Family at a Beach
Treadmill Walking
 

OUR SERVICES

At The Osteo Benefit, we believe in treating the whole body rather than treating an injury or medical issue in isolation. That’s why we offer an extensive range of services to help improve movement and function.
Read on to find out more.

Image by Toa Heftiba

BACK AND NECK PAIN

Headache

HEADACHES AND MIGRAINES

Arm Strength

SHOULDER, ELBOW AND WRIST PAIN

Llifting Weights

HIP, KNEE AND ANKLE PAIN

surprised baby

CHILDREN'S HEALTH

Pregnancy

PREGNANCY & POSTPARTUM CARE

 
120839296_837545667020396_36928569812709

Hi, I'm Lauren.


I'm an Osteopath and the owner of The Osteo Benefit.


I've had 8 years experience as an Osteopath and have done post graduate training focusing on treating pre/postnatal women and paediatrics.


There are 3 conversations I find myself having over and over again with clients:

Waking up in the morning, or going to bed at night with pain or discomfort is not ok

You can’t be the best version of yourself if you’re body is not at its best

Pregnancy does not equal pain

I believe that nobody should put up with pain and dysfunction.

I want to help you move better and feel better.

I want to enable you to thrive.

 

WHAT TO EXPECT FROM YOUR APPOINTMENT

HISTORY

At The Osteo Benefit, we hear your story and take a detailed history at the beginning of every treatment.

EXAMINATION

We will do a quick  postural assessment and movement based examination that will reveal areas of dysfunction.

TREATMENT

Treatment consists of hands-on manual therapy such as massage combined with other techniques such as stretching, manipulation, joint mobilisation and ligament balancing - all dependant on your individual needs.

ONGOING CARE

Education and exercise prescription (if required) to help avoid future injuries.

BOOK ONLINE
 

MY PROMISE TO YOU

TREATMENT SPECIFICALLY TAILORED FOR YOU TO EFFECTIVELY RELIEVE PAIN AND IMPROVE FUNCTION

East to understand information about your injury

No unnecessary treatments

Honest Advice

 
OIP_edited.jpg
Work-Cover-1.png
Traffic-Accident-Commission.png
Untitled-1.png
 

SAVE TIME, BOOK ONLINE